​Progressive Pilates- Yattalunga Central Coast

 

ONLINE LIVE GROUP ZOOM SESSIONS NOW AVAILABLE

Monday 6:30pm

Friday 9:30am

$10 per household anyone in your house can join in

 

Online sessions will be held up until 12th June and then studio sessions will return Monday 15th June

Is a beautiful Pilates studio in the Central Coast NSW. It is run by Kelly, a qualified Pilates instructor who is extremely passionate about the benefits of Pilates.

 

Pilates is a total body-conditioning workout, suitable for anybody, regardless of age, shape or size. Everybody can benefit from this wonderful form of exercise.

 

Progressive Pilates offers group Mat classes and Private/Semi Private Pilates Equipment sessions. Group mat classes run for 1 hour.  Classes will incorporate small Pilates props. In each class you will be challenged with Pilates rings, bands, balls and foam rollers.  Using these small props will mix up the class from your traditional mat classes and will speed up your results. A fun and challenging workout to help tone and sculpt your whole body.

 

  • Facebook
  • Instagram
Contact us

Kelly- Progressive Pilates

Email: info@progressivepilatescentralcoast.com

Find us
Elderly Woman at Gym