Progressive Pilates Central Coast

"Change happens through movement and movement heals"

Joseph Pilates

ABN: 66 977 543 983

ABN: 66 977 543 983

Elvys Ave, Yattalunga

Home
Our Instructor
Pilates Equipment Sessions
Pre/Post Natal Pilates
Booking & Payments
Blog
More...

All Posts

Search

Snap Shot of Lockdown in my crazy house

Progressive Pilates

5 days ago
1 min

Snap Shot of Lockdown in my crazy house

Self-care is a necessity, not an indulgence

Progressive Pilates

Apr 18
2 min

Self-care is a necessity, not an indulgence

Why is it important to Exercise in Colder weather?

Progressive Pilates

Apr 18
2 min

Why is it important to Exercise in Colder weather?

Pre Natal Pilates

Progressive Pilates

Jan 6
2 min

Pre Natal Pilates

Post Natal Pilates

Progressive Pilates

Jan 6
4 min

Post Natal Pilates

What is a Pilates Body?

Progressive Pilates

Jan 6
2 min

What is a Pilates Body?

Looking back at 2020!

Progressive Pilates

Dec 22, 2020
1 min

Looking back at 2020!

Merry Christmas from Progressive Pilates

Progressive Pilates

Dec 22, 2020
1 min

Merry Christmas from Progressive Pilates

Pilates- Chair Workout & daily stretches home workout

Progressive Pilates

Dec 22, 2020
1 min

Pilates- Chair Workout & daily stretches home workout

Christmas Holiday Studio Break

Progressive Pilates

Nov 9, 2020
1 min

Christmas Holiday Studio Break

What happened while Studio was closed?

Progressive Pilates

Jun 2, 2020
1 min

What happened while Studio was closed?

Pilates Studio is Reopening!!!

Progressive Pilates

Jun 2, 2020
1 min

Pilates Studio is Reopening!!!

Zoom Pilates Group Mat Classes

Progressive Pilates

May 22, 2020
2 min

Zoom Pilates Group Mat Classes

Pilates Mat Classes online via ZOOM

Progressive Pilates

Apr 26, 2020
2 min

Pilates Mat Classes online via ZOOM

Live Pilates Group Mat Classes- Progressive Pilates Yattalunga

Progressive Pilates

Apr 23, 2020
3 min

Live Pilates Group Mat Classes- Progressive Pilates Yattalunga

Stretch out your Neck daily with this quick workout

Progressive Pilates

Apr 6, 2020
1 min

Stretch out your Neck daily with this quick workout

Training at home

Progressive Pilates

Apr 4, 2020
1 min

Training at home

Self Isolation- How are we tracking?

Progressive Pilates

Mar 31, 2020
1 min

Self Isolation- How are we tracking?

Video- Home Stretching & Pilates Exercise that can be done daily

Progressive Pilates

Mar 28, 2020
2 min

Video- Home Stretching & Pilates Exercise that can be done daily

International Day of Happiness :)

Progressive Pilates

Mar 20, 2020
2 min

International Day of Happiness :)

1

2 3

GET IN TOUCH

We'd love to hear from you

info@progressivepilatescentralcoast.com