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  • Kelly Montagnoli

Christmas- Super Food Balls (Allergy Friendly)


I have been busy making some healthy Christmas Super food Balls today. I have made them to gift to special people in my son's life: teachers, sport coaches...

They are so healthy and so yummy. We usually leave some for Santa as he needs all the energy he can get travelling around the world in one night.

If anyone is interested in making them here is the recipe.

Enjoy :)

Ingredients

60g Sunflower Seeds

60g Pumpkin Seeds

120g Dates

60g Sultanas or Raisins

1 TBS Carob

1 TBS Chia Seeds

1/2 Cup desiccated coconut

50ml coconut cream

3 Drops Wild Orange Oil (I use Doterra)

Place all ingredients into a high speed blender/food processor and blend until a nice thick consistency.

Roll into small balls

Roll the balls into desiccated coconut


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