- Progressive Pilates
Services- Progressive Pilates Offers
Did you know that Progressive Pilates offers a range of services each week?
Group Mat Classes
Tues 7pm
Thur 9.30am
Thur 7pm
$135- 10 sessions (13wk expiry)
Private Pilates Session
Private sessions using Reformer & Vertex Machine
$30- single session- EXPRESS 1/2 Hr Reformer
$145- 5 sessions- EXPRESS 1/2 Hr Reformer (8wk Expiry)
$30- single session- 1/2 Hr Accelerated Training Vertex
$145- 5 sessions- 1/2 Hr Accelerated Training Vertex (8 wk Expiry)
$55- single session- 1 Hr Reformer/Vertex
$270- 5 sessions- 1 Hr Reformer/Vertex (8wk Expiry)
WORK OUT WITH A FRIEND
$80- (2ppl max)- 1 Hr Work out with a friend
ANCIENT THERAPEUTIC PRACTICE
Treatment on sore tight muscles and injuries. Gua Sha releases trapped heat in the body and Cupping releases old stagnant blood, unwinds fascia and releases adhesions.
$40- Gua Sha Massage- Neck, Shoulders and Back- 1/2 Hr
$60- Headache, Sore Neck & Shoulders Treatment- 45 min
$80- Cupping Therapy Massage- 1 Hr
![1502350001490[11663]](https://static.wixstatic.com/media/2aec8d_379c32e76e534c6b83ff754b596e24d2~mv2_d_1500_1500_s_2.jpg/v1/fill/w_846,h_846,fp_0.50_0.50,q_90/2aec8d_379c32e76e534c6b83ff754b596e24d2~mv2_d_1500_1500_s_2.jpg)
36 views