Did you know that Progressive Pilates offers a range of services each week?

Group Mat Classes

Tues 7pm

Thur 9.30am

Thur 7pm

$16- single session

$75- 5 sessions (8wk expiry)

$135- 10 sessions (13wk expiry)

Private Pilates Session

Private sessions using Reformer & Vertex Machine

$30- single session- EXPRESS 1/2 Hr Reformer

$145- 5 sessions- EXPRESS 1/2 Hr Reformer (8wk Expiry)

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$30- single session- 1/2 Hr Accelerated Training Vertex

$145- 5 sessions- 1/2 Hr Accelerated Training Vertex (8 wk Expiry)

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$55- single session- 1 Hr Reformer/Vertex

$270- 5 sessions- 1 Hr Reformer/Vertex (8wk Expiry)

WORK OUT WITH A FRIEND

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$80- (2ppl max)- 1 Hr Work out with a friend

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ANCIENT THERAPEUTIC PRACTICE

Treatment on sore tight muscles and injuries. Gua Sha releases trapped heat in the body and Cupping releases old stagnant blood, unwinds fascia and releases adhesions.

$40- Gua Sha Massage- Neck, Shoulders and Back- 1/2 Hr

$60- Headache, Sore Neck & Shoulders Treatment- 45 min

$80- Cupping Therapy Massage- 1 Hr

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