• Progressive Pilates

Progressive Pilates- Health & Safety

The health, wellness and safety of my clients has always been my top priority at my Pilates Studio. I am a very small fitness studio with very small numbers coming and going daily. I do not have hundreds of people attending different classes daily. However in saying that my standard of cleanliness are maintained at all times.

In light of the international concerns around the coronavirus, I'd like to assure you that I am continuing to take every measure to maintain the highest possible standards in cleanliness and hygiene, and have added extra stringent precautions.

DETAILED EQUIPMENT CLEANING After each Private/Semi private equipment session disinfectant wipes will be used to clean the equipment after every session. They are alcohol-based and therefore highly effective at combating germs. If you attend a Pilates Group mat class I will ask to thoroughly wipe down ALL the equipment used. Eg: Weights, rollers, Pilates Ring etc...

Everyone brings along their own mats to lay on. You can also wipes these down after class.

I have always encouraged to bring along your own towel for Equipment and Group Mat Classes. Please still continue bringing these along.

Please continue to wear your socks to each session for additional hygiene purposes.

HAND SANITISER DISPENSERS I'll do my best to supply dispensers of alcohol-based sanitisers in the studio to sanitise your hands before and after class.

SANITISING OF HIGH TOUCH AREAS I will also be paying extra attention to disinfecting all high-touch areas such as door handles at the end of each class.


An intensive deep clean of all equipment, studios, and common areas are being undertaken between each morning, noon and evening sessions.


Physical corrections and modifications will only be used when required for safety purposes. I will use verbal and visual cues only, to help minimise any health risks. You’ll continue to receive the same amazing workout experience that you’re used to, only safer for all, given the current circumstances.


I will have an oil diffuser running daily with onguard protective blend. It will provide an energising and uplifting fragrance. It will also help cleanse the air.


If you have flu-like symptoms including a sore throat, runny nose or fever, or have travelled to virus hotspots in the past 14 days, please keep yourself and others safe and healthy by refraining from attending class until cleared by a medical specialist. If you need to reschedule a class please reach out to me.


Thank you for your support and I am looking forward to seeing you all at the studio :)

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